Drinking a cup of tea just to feel fresh is passé! There are different types of teas available in the market, each with their own different benefits. Besides regular tea, black tea is one of the most consumed beverages in world. If you want to stay healthy and fit, then start your day with a cup of black tea. It has lot of benefits not only to health but also for skin. Black tea has antioxidants and other phytonutrients that helps in removing toxins and healing your body. It has low caffeine content as compared to coffee.
In this article, we have listed 5 amazing black tea benefits to skin which will certainly make you incorporate black tea in your diet:
- Prevents Skin Infection:
Skin on the human body is continuously working and it needs proper care to prevent it from any infection. Most of the times, skin infections occur because of microbial colonization. Black tea has catechins and flavonoids that helps to prevent skin infection. Apart from medicine, black tea also helps to prevent skin infection.
- Reduces Puffiness:
Puffiness under the eyes is a serious concern for men as well as for women. You may look tired and it can look like premature wrinkling. Here you need to use black tea bags or just dip cotton in cold black tea and keep them under your eyes for at least 20 minutes every day to prevent puffiness under eyes and look fresh.
- Prevents Premature Ageing: Black tea has antioxidants and polyphenols that mainly protect your skin from premature ageing and wrinkles. Black is tea more effective on wrinkles as compared to other teas. In skin care lotions, black tea helps defend skin against free radicals and smooth the wrinkles.
- Protects from UV Radiation:
Skin pigmentation, skin cancer and other skin related problems occur because of high UV Radiation. Drinking black tea can help to protect the skin and reduce other skin problems caused by excessive UV Radiation exposure.
- Prevents Oily Skin:Black tea is not as famous as green tea when it comes to health effects, but it may be the solution for many skin problems. Oily skin can be the reason of genetic, hormonal changes or stress but black tea helps to clear up oily skin. It may not cure your oily skin forever but it is guaranteed to at least relax you for some period of time.
Posted on 24 June, 2018 | firstname.lastname@example.org